{"id":588,"date":"2022-08-29T05:19:13","date_gmt":"2022-08-29T12:19:13","guid":{"rendered":"https:\/\/posturefixhelp.com\/ko\/?p=588"},"modified":"2022-11-05T03:16:25","modified_gmt":"2022-11-05T10:16:25","slug":"how-to-reverse-your-scoliosis","status":"publish","type":"post","link":"https:\/\/posturefixhelp.com\/ko\/how-to-reverse-your-scoliosis\/","title":{"rendered":"How to Reverse Your Scoliosis"},"content":{"rendered":"\n
There are many people who suffer from scoliosis. They often ask themselves, “How do I reverse my scoliosis?”<\/p>\n\n\n\n
Unfortunately, there is no quick fix for this condition. However, it can be reversed with a series of small changes to your lifestyle and exercises<\/a>.<\/p>\n\n\n\n What you need is the right information and a little bit of willpower.<\/p>\n\n\n\n Start by making some small changes to your lifestyle and see how you progress from there. You might be surprised at how quickly you start to see results.<\/p>\n\n\n\n Remember, every journey begins with a single step. So take that first step today and start reversing your scoliosis. You'll be glad you did.<\/p>\n\n\n\n <\/p>\n\n\n\n Scoliosis is a condition that causes your spine to curve sideways. It can cause back pain<\/a> and other problems.<\/p>\n\n\n\n About 2-3% of people have scoliosis. (Columbia University Irving Medical Center)<\/a> This condition can develop at any age, but it usually occurs in children between the ages of 10 and 12. In most cases, scoliosis does not cause any symptoms until the curvature reaches a certain degree.<\/p>\n\n\n\n <\/p>\n\n\n\n The exact cause of scoliosis is unknown. However, it is thought that this condition is caused by irregular growth of the spine.<\/p>\n\n\n\n Scoliosis is caused by the difference in size between the two sides of your spine. This causes one side to curve while the other remains straight.<\/p>\n\n\n\n Scoliosis can also be caused by a rib hump, which occurs when some of your ribs grow faster than others and become longer than normal. This pushes out your chest and causes it to appear like there is a hump on top of your shoulders<\/a>.<\/p>\n\n\n\n <\/p>\n\n\n\n The symptoms of scoliosis vary depending on the severity of this condition. However, it\u2019s important to note that some people with scoliosis may not experience any symptoms at all.<\/p>\n\n\n\n If you do have symptoms, they generally appear between ages 10 and 13 and worsen over time.<\/p>\n\n\n\n The most common symptom is back pain or stiffness in your lower back and upper buttocks area. This can be anywhere from mild to severe.<\/p>\n\n\n\n You may also feel pain in your ribs as well as other areas along the curve of your spine.<\/p>\n\n\n\n Other symptoms include:<\/p>\n\n\n\n -Curvature of your spine (usually when it bends to one side)<\/p>\n\n\n\n -Headaches<\/p>\n\n\n\n <\/p>\n\n\n\n Scoliosis can be difficult to diagnose, especially in its early stages. The curvature of your spine may only become apparent when you straighten up or are measured by a doctor.<\/p>\n\n\n\n In some cases, it may not be obvious at all.<\/p>\n\n\n\n Scoliosis is usually diagnosed using an X-ray. Your doctor will perform a series of tests to determine how severe your condition is, how fast it\u2019s progressing and what treatment options are available to you.<\/p>\n\n\n\n <\/p>\n\n\n\n Treatment for scoliosis<\/a> depends on the severity of your condition, as well as how quickly it\u2019s progressing.<\/p>\n\n\n\n There are several treatment options available for people with scoliosis, including:<\/p>\n\n\n\n Bracing<\/strong>: Bracing is a common treatment for mild to moderate cases of scoliosis. A brace holds your spine in correct alignment while it heals itself. It may be worn during the day or at night and may require some adjustments from time to time as you grow taller.<\/p>\n\n\n\nWhat is scoliosis<\/strong><\/h2>\n\n\n\n
What causes scoliosis?<\/strong><\/h2>\n\n\n\n
What are the symptoms of scoliosis?<\/strong><\/h2>\n\n\n\n
How is scoliosis diagnosed?<\/strong><\/h2>\n\n\n\n
How is scoliosis treated?<\/strong><\/h2>\n\n\n\n