There are a lot of ergonomic chairs out there, but none are quite like the saddle chair. The saddle chair is an alternative to regular office chairs and one that we think deserves more attention. So let’s look at what makes this type of office chair so great and how it can help improve your posture while working.
What are saddle chairs?
Saddle chairs use a design similar to an equestrian saddle. They usually have casters underneath so they can be easily moved around, and sometimes they may also have backrests for extra support. Compared to the 90° angle generally associated with sitting in a traditional chair, saddle chair users sit 20-30 cm higher, resulting in a 135° angle between the hips and knees.
The higher position makes it possible to reach out while working without standing up or walking back and forth between your desk and printer/scanner, etcetera – hence the name “saddle chair.” Since the seat height is adjustable with gas cylinders (some models), it can be adapted perfectly for each user – no matter how tall or short they might be.
Because of this difference in height compared to regular office chairs, desks must also be taller if you want them at eye level when sitting down on your saddle chair! However, this isn’t always necessary since there are also desks that adjust themselves electronically or mechanically according to the height set by a button on your personalized control panel (or whatever kind).
Saddle chairs and your health
So, we’ve established that saddle chairs are ideal for those suffering from back pain. But there are other benefits as well.
In addition to improving posture, they are also thought to aid in weight loss and reduce joint stress compared to traditional seating options.
That’s not all! Saddle seats may even help men who sit for long periods by reducing the testicular temperature, which could lead to increased sperm production.
Pros of using a saddle chair
- Improves posture: A saddle chair encourages your body to sit up straight, which in turn helps you avoid slouching.
- Reduces back pain: Saddle chairs help reduce back pain by promoting the spine to maintain a neutral curve and prevent compressed discs.
- Reduces fatigue: If you’re sitting at a desk all day, it’s easy to become fatigued because of lack of movement or circulation. By switching from an office chair to a saddle chair, you’ll have more opportunities for movement and increased circulation due to better posture and ergonomics.
- Increases productivity: Using a saddle chair can help increase productivity by allowing you to work longer and more efficiently. It means more time to get other things done throughout the day, saving you and your employer money!
Cons of using a saddle chair
- Saddle chairs are not for everyone. If you have a back condition, sitting in a saddle chair may make it worse. Saddle chairs aren’t necessarily more comfortable than other types of chairs; they’re just different.
- Saddle chairs can be expensive compared to other types of office furniture and lack the same variety of options.
- Saddle chair models are often hard to find in stores, so if you want one and can’t find it near your home or workplace, you’ll probably have to order it online instead.
How to choose a saddle chair
If you are considering a saddle chair, there are several features that you should consider before making the purchase:
- Ensure the chair has adjustable height options and lumbar support for good posture.
- Make sure the chair fits your body type.
- Check that the chair has a weight capacity of at least 250 pounds; more than that, it is even better as it will last longer, with many users weighing more than 200 pounds daily!
Selecting quality furniture is important because it looks nice and can improve your overall health by allowing you to sit comfortably while working or relaxing at home or in your office. What is the best way to do this? Buy stylish chairs made from high-quality wood frames instead of metal ones so they don’t rust over time after being exposed extensively outdoors under direct sunlight (which will happen if left outside).
Where can you buy a saddle chair?
Saddle chairs can be purchased online or in a variety of brick-and-mortar locations. Online stores are a convenient option, but you may find that they’re slightly more expensive than their physical counterparts. However, the benefit of purchasing a saddle chair online is that you can do so at your convenience and don’t have to worry about traffic or parking, which can be major headaches when shopping in store-heavy areas like malls and strip malls.
If you live near an office supply store, one of the best places to buy your saddle chair is there! Not only will these stores offer great prices on all kinds of office supplies, including furniture pieces such as this one, but they’ll also have an expert staff who can answer any questions about their products before making your purchase.
Medical supply stores and equipment suppliers also carry saddle chairs and other specialized seating devices designed specifically for individuals with certain conditions, such as arthritis or back pain (see “Saddle Chairs for Better Posture: Pros and Cons” above). While these types of retailers often specialize in selling items explicitly related to those needs only, if they do sell other types of merchandise, such as furniture pieces like this one, it’s worth checking out their selection before heading over.
How much is a saddle chair?
Prices for saddle chairs vary depending on their quality and features. You can expect to pay anywhere from $200 to $600 for a high-end model. The price range of saddle chairs is comparable to other ergonomic chairs, ranging from $100 to over $1000.
A more expensive saddle chair will have better materials and construction; it may also come with more extensive warranties and stellar customer service support. On the other hand, if your budget is low, but you still want optimal posture at work (and home), plenty of inexpensive options available should be able to meet your needs just as well as their pricier counterparts!
Not a cure-all but beneficial for posture and back pain
Saddle chairs are not suitable for everyone. They can be expensive, hard to find in stores, and may not be the best option for people with back pain. In addition, it takes time and effort to adjust to a saddle chair. Nevertheless, users usually use saddle chairs because they believe they are healthier for their backs and legs than standard chairs. Schoolchildren initially liked saddle chairs better, but the difference leveled off over time, according to an intervention study.
All in all, saddle chairs are an excellent option for those looking for better posture and ergonomics. They’re comfortable, they keep you upright, and they can help reduce back pain. While these chairs may have some downsides (such as how heavy they are), they will ultimately be worth it if you can get past those minor setbacks.
