For many people, the term “swayback” may conjure up images of an old western movie character hunched over from years of toiling in the hot sun.
In reality, however, swayback is a very real and relatively common condition that can affect people of all ages. Symptoms of swayback include back pain, balance issues, and problems walking due to curvature of the spine at the base of the neck that is excessively backward.
It may not be possible to cure swayback, but you can improve the condition and make it more manageable. In this blog post, we’ll explore some options available for reversing or improving swayback.
What Causes Swayback?
There are a number of different things that can contribute to the development of swayback.
One common cause is tightness in the muscles and ligaments that support the spine due to poor posture, obesity, pregnancy, or even wearing high heels regularly.
Another cause of swayback is a degenerative joint disease, which can occur as we age and lead to a loss of muscle tissue and bone density. Certain medical conditions, such as scoliosis, can cause the spine to curve excessively.
How Can You Reverse Swayback?
While there is no guaranteed cure for swayback, there are treatments that can help improve the condition and make it more manageable.
The first step is to see a doctor or physiotherapist who can assess your case and recommend a tailored treatment plan. Treatment options may include physical therapy, massage therapy, heat or cold treatments, electrical stimulation, and/or spinal injections.
Surgery is usually only considered a last resort when all other treatment options fail. If surgery is recommended, two main types might be recommended: spinal fusion surgery or vertebroplasty/kyphoplasty surgery.
Spinal fusion surgery involves joining two or more vertebrae together so that they heal into one solid piece of bone. Vertebroplasty/kyphoplasty surgery involves injecting cement into a compressed vertebra to stabilize and relieve pain.
How Long Does It Take To Reverse Swayback?
The amount of time it takes to reverse or improve swayback will depend on the severity of the condition and how well you respond to treatment.
In general, however, you can expect it to take several weeks or months before you start seeing improvements. It is essential to stay consistent with your treatment plan and not give up too soon; if you stick with it, you should start seeing progress over time!
If you’re dealing with a swayback, know that there are things that can be done to improve your condition. Swayback is a condition that many people suffer from, but there’s no guaranteed cure.
However, treatments such as physical therapy exercises and massage can help relieve symptoms of swayback by making the pain more manageable or less intense, respectively!
There are two main types of surgery that may be recommended for people with severe back pain: a spinal fusion or vertebroplasty/kyphoplasty.
The success rates depend on the condition, how well you respond to treatment, and your level of severity, but generally, it takes around three weeks before seeing any improvement!
