Saddle Chairs for Better Posture
There are a lot of ergonomic chairs out there, but none are quite like the saddle chair. The saddle chair is an alternative to regular …
Author: John Rowan
Acupuncture Can Reduce Back Pain And Improve Posture
Acupuncture is a form of Chinese medicine that has been around since the 2nd century BCE. It is used to treat many different types of …
How Coffee and Caffeine Affect Your Productivity
Coffee and caffeine are the most popular drugs in the world, with over 2 billion cups of coffee consumed every day, according to Euromonitor International. …
Ergonomic Adjustable Laptop Stand Can Improve Your Posture
A laptop stand is a great way to reduce the risk of having poor posture when using your laptop. The problem with working on a …
Schroth Method for Scoliosis: Exercise Based Treatment
If you are living with scoliosis, you likely want to do everything possible to manage your condition and improve your quality of life. While there …
자세에 대한 리처드 그리피스 (Richard Griffiths)의 말
My father taught me things about body language that psychologists have been catching up with ever since. He always knew when I was lying, because …
자세에 대한 미치 헤드버그 (Mitch Hedberg)의 말
If you’re a fish and you want to be a fish-stick, you have to have very good posture. 당신이 물고기인데 피쉬스틱이 되고 싶다면 자세가 매우 …
컴퓨터에 앉는 바른 자세
몇 시간 동안 컴퓨터 앞에 앉아 업무를 보거나 인터넷을 검색한 적이 있을 것입니다. 하는 일에 몰두하다 보면 내가 어떻게 앉아 있는지 잊어버리기 쉽지만, 자세에 유의하는 …
The Effects of Improper Sitting Posture
Sitting is a very important part of our daily lives, and it’s something we’re doing much more often than we used to. However, sitting can …
Sleeping Without A Pillow To Improve Forward Head Posture?
I’m sure you’ve heard that sleeping with a pillow can cause neck pain or headaches. This is because pillows can push your head forward and …