Anterior Pelvic Tilt and Swayback: How to Recognize and Fix
Anterior pelvic tilt and swayback are common conditions that can significantly affect your posture and alignment. These conditions occur when the muscles in your lower …
Swayback
The Difference Between Swayback and Lordosis
When the spine’s inward curvature is exaggerated, the condition is medically known as ‘lordosis,’ and the term ‘swayback’ is its colloquial equivalent. Lordosis most commonly …
How Long Does It Take to Reverse Swayback?
For many people, the term “swayback” may conjure up images of an old western movie character hunched over from years of toiling in the hot …